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Amina Naru and Pamela Stokes Eggleston
- Nov 18, 2022
- 2 min
Retreat To Spirit: The Four Agreements
The Fall season is a great time to review your commitments to yourself and bring in some new ones. We love the premise of Don Miguel...


carlenegray
- Jan 2, 2022
- 1 min
Maximizing Today!
Inspiration, time, New Year, ambitious, success, action, confidence, courage, fear, brave, hardworking,


Amina Naru and Pamela Stokes Eggleston
- Jan 1, 2022
- 3 min
Retreat to Spirit: Navigating Through a Pandemic
Throughout this pandemic, it seems as though we are taking two steps forward and four steps back! With the new variant Omicron looming,...


carlenegray
- Dec 6, 2021
- 3 min
The Pain Of Discipline Or Regret ...?
Every stage of life demands discipline.


Amina Naru and Pamela Stokes Eggleston
- Nov 25, 2021
- 3 min
Retreat To Spirit: Seasonal Affective Disorder
As we prepare for Thanksgiving and the holiday season, we look forward to spending time with friends and family and eating good food. But...


carlenegray
- Nov 8, 2021
- 1 min
The Irrefutable Law
The Irrefutable Law
Self-love ... happiness ... joy ...
It starts and ends with love.


Retreat To Spirit
- Oct 20, 2021
- 3 min
Retreat To Spirit: Mindful Eating During the Holidays
Many of us in the United States and North America are getting ready for holiday gatherings with family and friends. The season seems to...


Coach Gray
- Oct 4, 2021
- 2 min
Making Our Bold Moves: Overcome Procrastination With Confidence
"Sometimes The Smallest Step In The Right Direction Ends Up Being The Biggest Step Of Your Life. Tip Toe If You Must, But Take The Step."...


Amina Naru and Pamela Stokes Eggleston
- Sep 22, 2021
- 1 min
Retreat to Spirit: Preparing Yourself and Your Home for Fall
Preparing the Home for Fall, By Amina Naru and Pamela Stokes Eggleston of Retreat to Spirit At Retreat to Spirit, we are prepping for the...