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Retreat To Spirit
- Oct 20, 2021
- 3 min
Retreat To Spirit: Mindful Eating During the Holidays
Many of us in the United States and North America are getting ready for holiday gatherings with family and friends. The season seems to...


Amina Naru and Pamela Stokes Eggleston
- Sep 22, 2021
- 1 min
Retreat to Spirit: Preparing Yourself and Your Home for Fall
Preparing the Home for Fall, By Amina Naru and Pamela Stokes Eggleston of Retreat to Spirit At Retreat to Spirit, we are prepping for the...