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Throughout this pandemic, it seems as though we are taking two steps forward and four steps back! With the new variant Omicron looming, there may be genuine concerns and fear about it. How are you dealing with the upheaval and your emotions - are you experiencing anxiety, fear, or loneliness? What we know for certain is that it is okay to feel these emotions - these times are not “normal,” and so we should allow ourselves to lean into these feelings fully and completely, with